South Sound Oral Surgery

Fruit Punches

Fruit has little protein, so whenever possible, combine it with yoghurt and egg, or half and half.

Tooty Fruits – good source of vitamin c and potassium

 

Virgin Pina Colada – good source of protein, calcium and vitamin C

 

Virgin Banana Daiquiri – good source of vitamin C and potassium

 

Cranberry Fruit Punch – good source vitamin C

 

Fruit Punch – good source of vitamin C and potassium

 

Orange Berry Punch – good source vitamin C

 

Orange Julie – good source of protein, vitamin C and iron

 

Orange Sherbert Punch – good source of vitamin C

 

Pear Icey – good source of potassium

 

Strawberry Crush – good source of vitamin C and potassium